Do I need to be in shape before I join?
No. Every movement and workout can be adjusted to your current ability. Your coach will guide you through the options.
Is CrossFit only for experienced athletes?
Not at NCCF. Classes are coached and scalable. You’ll learn the movements at your pace, with support from the coach and the group.
What if I’m not sure which program is right?
Call or text us and we’ll talk through your goals, experience, schedule, and the best place to begin.
Can I try a class before choosing a membership?
Yes—contact a coach to arrange a first visit. We’ll confirm a suitable class, the cost, and any waiver requirements before you attend.
Can I drop in or bring a friend?
Visitors and friends can contact a coach to arrange a class. We’ll confirm the drop-in rate, available space, and waiver requirements before the visit. Each person should arrange their spot in advance.
How often are memberships billed?
Sweat, CrossFit, and Unlimited+ prices are billed every four weeks, rather than once per calendar month. Longevity is billed monthly. Race is available as a package of 10 classes for $150 or included with Unlimited+.
Where should I go for my first class?
Contact a coach to confirm the class location before you travel. We’re preparing our new Military Turnpike facility and will confirm move and opening details directly.